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CORPORATE

TRAINING

BEGINNER +

ELITE TRAINING

WHAT DO YOU NEED

Personal 1:1 Training  +  Group Classes

I've have a 90% retention rate of clients because they are tired of wasting their time, energy and money anywhere else. If you're going to take the time to do it- do it right and actually see amazing results in your health and body physique.

Group Classes

Small and large businesses alike see the value in healthy employees. Productivity goes up and so does the overall moral of the day to day operations. Training sessions can take place at your office or off-site.

 
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IN-HOME

TRAINING GYM

Consultation  +  Setup

Not everyone can and/or wants to go to the gym. But that shouldn't stop you from maximizing your fitness goals. After sitting down to learn your health objectives and budget, you will receive a customized in-home gym brief detailing the equipment and its positioning in your home. Need help setting it up, no problem. How about learning how to use it all, no problem either.

Consultation  +  Meal Prep Delivery

We all want to eat healthy. Lots of vegetables and fruit. Lite on the carbs. Wrong! Nutrition is key to your health and to the physique you are working for. If you're exercising like crazy and starving yourself, you're wasting your time. Eat! Eat all the time! Just eat properly. I can help. Schedule a nutiritional consultation  and we will create a portfolio designed just for you. 

FLEX

ANYWHERE

MY PROGRAMS 

YOUR LOCATION 

ANY TIME

Flex Your Muscles Anywhere for $35 a month.

 

With Flex Anywhere you simply log on to our website to view daily training sessions for you to do on your own -  anywhere.

 

It's the perfect scenario for anyone who can't make it or simply doesn't want to go to the gym.  

 

SOCIAL MEDIA

GET FREE TRAINING MOVEMENTS, SESSIONS AND INSIGHTS 

SEE HOW FITNESS GEEKS LIVE

#MATTHOLGUIN

#FLEXFACTORYRECHARGED

#RANCHOCUCAMONGAFIT

START TRAINING TODAY

 

THE STUDIO

Main training sessions (including personal and group sessions) take place at the WestEnd YMCA. Don't let the idea of a YMCA fool you, you'll see results like never before. Alternate training facility is located in Rancho Cucamonga. At-home and corporate training sessions locations vary based on contract. 

YMCA 

HOURS

FFRC

1150 E. FOOTHILL BLVD.

Upland, CA 91786la

MONDAY - FRIDAY

5:00AM - 5:00PM

1150 E. FOOTHILL BLVD.

Rancho Cucamonga, CA 91786